Mediterranean Potato Hash With Asparagus, Chickpeas And Poached Eggs
Suzy Karadsheh
Mediterranean breakfast potato hash with Asparagus, chickpeas and poached eggs on top. A flavorful and nutrition-packed meal to kick-start your day.
Total Time 24 minutes mins
Course Breakfast, Brunch
Cuisine Mediterranean
- Private Reserve extra virgin olive oil extra virgin
- 1 Small yellow onion chopped
- 2 Garlic cloves chopped
- 2 Russet potatoes Diced
- Salt and pepper
- 1 cup Canned chickpeas, drained and rinsed
- 1 Ib Baby asparagus Hard ends removed, chopped into ¼ inch pieces
- 1½ tsp Ground allspice
- 1 tsp Za'atar
- 1 tsp oregano Dried
- 1 tsp sweet paprika or smoked paprika
- 1 tsp coriander
- Pinch sugar
- 4 eggs poached
- Water
- 1 tsp White Vinegar
- 1 Small red onion Finely chopped
- 2 Roma tomatoes chopped
- ½ cup crumbled feta
- 1 cup Fresh parsley Stems removed
Heat 1 ½ tablespoon olive oil in a large cast-iron skillet. Turn the heat to medium-high and add the chopped onions, garlic and potatoes. Season with salt and pepper. Cook for 5-7 minutes, stirring frequently until the potatoes are tender (some of the potatoes may gain a bit of a golden crust, which is good!)
Add the chickpeas, asparagus, a dash more salt and pepper and the spices. Stir to combine. Cook for another 5-7 minutes. Turn the heat to low to keep the potato hash warm; stir regularly.
Meanwhile, bring a medium pot of water to a steady simmer and add 1 teaspoon vinegar. Break the eggs into a bowl. Stir the simmering water gently and carefully slide the eggs in. The egg whites should warp around the yoke. Cook for 3 minutes exactly, then remove the eggs from the simmering water and onto kitchen towel to drain briefly. Season with salt and pepper.
Remove the potato hash from the heat and add the chopped red onions, tomatoes, feta and parsley. Top with the poached eggs. Enjoy!
Keyword breakfast, Brunch, Healthy breakfast, Mediterranean breakfast, Mediterranean diet